20 Easy Wrinkle Erasers

December 30, 2009 by admin · Leave a Comment
Filed under: Anti-Aging

Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to weaken, this results in wrinkles. Cell assemblation and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our regiment, though diet and supplements can slow down the process, but it won’t stop it.

A great product line to fight ageing is Cosmedix Skin Care
The influences that are within our authority are largely environmental such as pollution (eg; smoking) and sun damage. Here are 20 manageable ways to reduce wrinkles and slow down the aging process.

1.Stop smoking promtly (It’s #1 for a reason)
2.Whether it’s cloudy or sunny, alwats use sunscreen and don’t sunbake.
3.Hydrate your skin by drinking about 8 glasses of water every day.
4.Use skin care products that contain AHA’s and antioxidants as well.
5.Make sure to moisturize the skin on your face twice daily.
6.Decrease stress. (Try reading, exercising, meditating) 15 minutes a day is a good start.
7.Reduce alcohol digestion. Over indulging can cause an enormous amount of strain on your system and will accelerate wrinkles forming.
8.Eat respectiblly by incorporating plenty of fruits and vegetables in your daily diet.
9.Sleep at best 8 hours every night.
10.Eating fish three times a week is also great for preventing wrinkles. Great for the skin and absolute health.
11.Check with your own medical specialist about taking supplements, your diet may be lacking some of the important ones.
12.Use an eye cream for the delicate skin around the eyes every night.
13.Facial scrubs remove the build up of dead cells that can increase the exhibitation of wrinkles, try this weekly.
14. Use natural skin care products such as Cosmedix Skin Care Products that will nourish your skin and give it lots of vitamins and minerals to help it stay fresh and healthy.
15.Jojoba oil immitates the skins natural oils. Carefully place this around the eyes to keep wrinkles at bay.
16.You can take vitamin C supplements and use products that contain vitamin C, it will help boost your collagen.
17.Start a good skin care regimin in your 20’s. Prevention is easier than the cure.
18.Honey is known extensively for it’s beneficial abilities. You can use a honey mask weekly. Simply apply the honey to your face and neck and leave for 30 minutes then rinse off. This mask will satisfy your skin with nutrients.
19.Aloe Vera and Avocado oil both have the ability to protect the skin from drying out; they are both used to improve the skins elasticity.
20.A relaxing way to help achieve a wrinkle-free face is to lie on your back with your knees elevated by placing a pillow or cushion beneath them.