Do you know the causes of itchy skin? From your favorite perfume to that new brand of sunscreen, to the sunburn you get from avoiding the sunscreen – skin conditions have many triggers. Allergens can be triggered by chemicals or the histamines that result in your body when you have an allergic reaction. Scratching that itch may seem like the best solution to make it go away, but did you know it can actually make things much worse? Scratching isn’t the answer since it provokes the itch and could introduce bacteria into the skin.

Learn the proper treatment and itchy skin remedies for a variety of skin conditions by reading this article from Lifescript.com, a women’s health information site, including what to do if you have any of the following conditions and irritants:

1. Dry skin – The most common cause behind itchy skin. Skin’s cells separate, drying out the skin and leaving your skin feeling itchy.

2. Soap – Using this can strip your skin of oils it needs, leading to inflammation.

3. Eczema – Commonly affecting the eyelids, elbows, arms, legs and hands, eczema is a skin inflammation triggered by histamine in the body.

4. Sunburn causes inflamed and itchy skin as your skin heals its injury.

5. Fragrance allergy – If you have a genetic allergy, you could react to the chemicals found in fragrance, resulting in inflamed and itchy skin.

6. Poison oak, ivy and sumac – These plants contain urushiol, a toxin that causes redness and itchiness.

7. Psoriasis – While its cause is still unknown, it appears most often on the elbows, lower back, knees and scalp due to a genetic predisposition.

8. Hives – Hives may be caused by stress, allergies to temperature, sunlight, bug bites, food or medications. Hives can lead to itchy skin and bumps.

9. Dandruff – Caused by oils in some people and yeast in others, dandruff is an inflammatory condition of the scalp and sometimes the area between the eyes.

Dealing with blackheads is probably something that most of us will have to do at some stage in our lives. For some people this type of skin blemish can be a regularly occurrence and a bit of a nuisance. When you eat too much junk your skin suffers and blackheads tend to occur when the skin pores get blocked up. Here are just a few ideas for how you can get rid of this problem.

• The first thing to say is that it is important that you stop touching your face. By touching your face continuously you may make the problem worse which is not something that anyone would want. Sometimes we can find ourselves touching these spots almost unconsciously, but we need to avoid it as much as possible.

• You will have to get your pores open if you want to get rid of blackheads. If you want to do this you will need to have a towel and hot water. Just hold your head over the steaming water and put the towel over your head. Just be careful though that you don’t get burnt. You are trying to open up your pores not burn your skin off.

• If you want to buy blackhead removal tools then you can find a number of these available. Don’t try to get rid of blackheads with your bare hands. It is very important that you know how to use these blackhead removal tools if you are going to use them; be sure to follow the instructions.

• One thing you must do every day is drink plenty of water. One reason why people develop this type of problem is that they are chronically dehydrated.

• Develop a regular skin care routine and this should make it less likely that you develop the problem again in the future. You should exfoliate your skin frequently as well as cleansing it.

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A glowing and healthy skin is an asset. Skin is not all about beauty but also health. So, skin care remedy should be treated with all seriousness. If you develop a skin related dilemma, you need an appropriate skin care remedy. Skin care treatment, for any skin disorder, starts with actions that are aimed at prevention of the disorder (what we can also call as proactive or preventive skin care therapy). Building and following basic skin care procedures is what one could classify as preventive/proactive skin care therapy. Skin disorders can occur even though you have followed this preventive skin care remedy. Preventive skin care treatment just reduces the probability of occurrence. Let’s check the skin care remedy for some of the frequent skin conditions.

Acne is probably the most widespread problems. Again, the first type of skin care treatment is to control acne and prevent it from getting worse. So avoid tight clothes; they are known to cause body acne by trapping sweat. Do not touch the blemishes continuously (rather don’t touch them at all), you might end up aggravating the condition. Also, do not try to scrub too hard or squeeze them. Use of mild cleansers is a recommended skin care treatment for acne. Obtain an over-the-counter skin care treatment method for faster treatment method of acne.

Skin care remedy of dry skin is generally easy. Moisturisers, applied properly and in the right quantity, are the best form of skin care treatment for dry skin. For best results, apply moisturiser while your skin is still damp. Also, do not apply too much or too little moisturiser. In exceptional cases, where you don’t notice any improvements in 3-4 weeks, it’s likely you have to visit your dermatologist for skin care treatment of your dry skin.

Brown spots, which appear on sun-exposed areas of skin i.e. face and hands, are generated by over-exposure to UV radiations. As a skin care remedy for brown spots, use a sunscreen lotion which has a high SPF (sun protection factor), say 15.  This should be used irrespective of weather – sunny/cloudy. Another form of skin care treatment method is covering up the exposed areas with clothing (caps, full sleeved shirts/t-shirts, and umbrella).

Also, if the general skin care remedy or the over-the-counter medication is not working for you, you should immediately consult your dermatologist for professional skin care treatment method. It’s also wise to inform the doctor about the skin care treatment you have undertaken till that time. So take the details of the till-date skin care remedy (and products) along with you. Based on the skin condition and the details of your till-date skin care therapy, the dermatologist will prescribe a skin care treatment e.g. oral antibiotics, chemical peels, retinoid etc and you’ll be on your journey to recovery.

Getting older doesn’t necessarily cause age spots.  Too much exposure to the ultraviolet rays of the sun is more likely to cause these unattractive blotches, than maturity.  This is why age spots are also called sun spots. Other factors that make you more susceptible to age spots (no matter what your age is) are smoking, a diet high in refined sugars and fats, a lack of vitamins, and over consumption of poor quality saturated oils. Age spots occur when our skin produces too much lipofuscin. Lipofuscinis is a dark substance that colors our skin pigment. Unsightly age spots can begin appearing as early as the late twenties but are most common after the age 55 (thus the name.) Age spots are also known as liver spots. Other nicknames for age spots are brown spots, lentigo and sun spots. The name sun spot nickname of course comes from the fact that the skin darkens as the result of too much frolicking outside in the summer.

As is the case with most skin conditions age spots are much simpler to prevent than to cure. Your diet has a lot to do with reducing your chances of developing this unsightly condition. Eating a diet rich in orange vegetables (carrot and yams) and green leafy vegetables (collard greens and watercress) may help reduce your chances of developing these spots as you age.  These foods are rich in antioxidants that help fight off damaging free radicals that are created as the result of too much exposure to the sun. They are also foods that are rich in Vitamin A and carotene, which also helps keep your skin in tiptop condition and more resistant to ultraviolet rays. If you already have already developed age spots the good news is that there are some ways to diminish the way they look. There are several products on the market today that can fade them so they are less noticeable.The active ingredient in these over the counter products that is a chemical called hydroquinone. Hydroquinone is a mild bleaching agent that helps lighten the appearance of all kinds of dark skin discolorations including age spots, scars and freckles.Some prescription versions of this scream also contain topical vitamin A, which can also help fade the look of obnoxious age spots.

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