Private Yoga Classes in Metairie, LA

Although yoga classes are generally excellent, dynamic, and can be quite enjoyable, there is nothing like private yoga classes to really explore your individual practice – if you live in Metairie, LA, I would be happy to introduce you to this  superb way to practice. Both private yoga and group yoga environments are important, as each develop your practice in different ways.

For starters, private yoga practices can also be lighthearted, challenging, and insightful experiences. Really, if you aren’t enjoying it, why would you keep it up?

The thing that really distinguishes private yoga as an intelligent investment in your own development is the considerable attention catering to your own needs and interests. With such individual attention you have the opportunity to understand what nurtures your body, mind, and heart more efficiently and fully. And when you do what is best for you (even if it requires effort) beautiful growth and transformation are your rewards.

Are you just beginning or do you have some experience with yoga? Either way, private sessions are an excellent way to take your practice to the next level.

Maybe the issue is that you want to go to a group yoga class but the time it takes to get there and back or classes that are offered conflict with your schedule.

Maybe you’re working with a physical challenge, or are not comfortable doing yoga in a group. Then again, maybe all you need is someone who brings kindness and wisdom to motivate and encourage you into confidence.

These are several reasons why you may want to consider doing yoga in Metairie LA.

One thing you should know about how I teach yoga is that every time I teach I want to make sure you feel better once you’ve done the session than before you began. My training is to first see the beauty in you and your yoga, and there is always beauty even if you’re a beginner at yoga. It’s my job to help you recognize the aspects of your practice that are delightful and inspiring!

Anytime I give instruction for a change in your pose or show you how to re-align, it’s always to help you enhance your practice. My job as a teacher isn’t to ‘fix’ you as if you were doing something wrong – you don’t need to be ‘fixed’! You’re perfect exactly as you are, yet perfection is not static, and you can grow and change in any way you want – yoga can help. I am honored and delighted to help you discover this, to the best of my ability.

What makes me think I’m qualified to offer such a significant yoga Metairie service?Great question! It’s an intelligent thing to check out any instructor you’re considering to practice with to discern if they’re worthy of your trust.

I am a licensed Anusara-Inspired™ yoga teacher. What that means is this: Anusara® yoga, a school of hatha yoga from which many of the world’s top yoga teachers have come, recognizes me for the extensive training and expertise I have gained with Anusara yoga teachers. John Friend, who founded Anusara yoga and is one of the most sought after yogis alive, is my primary teacher. I have trained in beautiful areas all over North America with him, learning from his enormous experience while filling my head and notebooks with wisdom and healing techniques.

My life is devoted to the highest teachings of yoga, including the most effective techniques for physical and psychological healing, as well as meditative paths that lead to peace and happiness.

And so many people have told me how much this yoga has helped them.

It would truly be a pleasure to lead you to your own discovery in the wonders of this yoga; to brighten your life with the magic of a spacious perspective and invigorate your body with the healing powers of increased circulation and optimal alignment.

It is my delight to provide you with a personal sequence which matches your needs when you request a private yoga session with me. This empowers you to practice yoga on your own. Though ongoing sessions are recommended so I can help you continue your progress and avoid patterns of misalignment, even one session can make a big difference and leave you feeling empowered and inspired.

Please contact me to inquire about private yoga sessions at my ,yoga in Metairie website.

*Though I am a very skilled yoga instructor, I am not a doctor. If you have any question whether starting yoga is safe for you or a condition you’re working with, consult your health practitioner.

Also PLEASE tell me when you schedule a session if you have any health concerns, physical conditions, or if you are pregnant. This will help me serve you better by planning ahead the best approach for your practice.