Red Wine and Resveratrol Benefits – Myths Or Facts?

March 28, 2010 by admin · Leave a Comment
Filed under: Nutrition 

Resveratrol is a fact. It has been scientifically isolated from the plants that are reacting to fungal or bacterial attacks. You will find it more than 70 species of plants and can therefore be considered one of the immune responses that the plant has.

It is also a fact that the best source of the resveratrol is the grape fruit. This chemical can be extracted from the grape fruit skin or from the seeds or from the pulp. The wine made from grape juice, especially the red wine is known to have a large concentration of the chemical.

Another fact is that this member of the polyphenol class of chemicals uses its extra or unpaired hydrogen molecules in the peptide structure to accept additional hydrogen. This is called oxidation. By doing this, it helps the body to be free from free radicals that often cause harm to the body organs.

The gray areas where it is often not clear whether it is a fact of myth is the claims of the benefits of the resveratrol. The French paradox has not been fully understood. The hypothesis is that there is a relationship between the taking of the red wine and the fitness that is affected by the amount of the fats that one feeds on. Naturally, it would be expected that the ingestion of too much fats, especially those from the animal fats and red meat would lead to overweight and gout. The French are known to be carefree when it comes to eating. Yet they do not suffer from overweight diseases like the American counterparts. Could it be the red win and the polyphenols in it?

There are claims of relief by people who have suffered from Alzheimer’s disease and have used the tablet form of this chemical. The mechanism may not have been elucidated, but it is suspected the ability of this food supplement to increase vasodilatation and the potassium and calcium pump function are the ways by which the cells get to perform better.

Similar claims have been made on the treatment of cardiovascular diseases and weight loss. The antioxidant theory and its role in the management of free radicals or reduction of stress in the body are postulated as the main explanation for its functioning.

Another claim is that it prolongs life. This is a very controversial claim. However, scientists have the opinion that it activates the genes that are responsible for the reducing the speed of aging. These are the sirtuin genes. In most of these claims, there is need to further investigate the claims.

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